• 2 Tablespoons Olive Oil
• 1/2 Cup Flour
• 1 1/2 Pounds Chicken Breast Cut Into Chunks
• 2 Tablespoons Minced Garlic
• 1 Whole Green Bell Pepper Julienned
• 1/2 Onion Julienned
• 6 Whole Mushrooms Sliced
• 1 Jar Of Capa di Roma Marinara Sauce (any flavor)
• Salt and Pepper to Taste

DIRECTIONS

• Coat Chicken With Flour
• Cook Chicken in Oil 6-7 Minutes Till Slightly Browned
• Add Garlic, Onion, Peppers, Mushrooms & Marinara Sauce
• Simmer Approximately 15 Minutes
• Add Salt and Pepper to Taste
• Serve Over Your Favorite Pasta or Omit Pasta For A Low Carb Meal

RECIPE ALTERNATIVE

• Instead of Chicken, Add Veal Or Your Favorite Seafood